by Toni Toney | Nov 25, 2015 | Ecotarian News
HAPPY THANKSGIVING EVERYONE! Before I cover Tip #8 in full detail, I just wanted to give you my Thanksgiving Day Menu! My Thanksgiving Menu starts the moment I wake up! That’s right! According to Nature’s Circadian Rhythms, from 4AM until noon we’re in what’s called...
by Toni Toney | Nov 19, 2015 | Ecotarian News
When you choose to eat a diet high in locally grown, seasonal foods, you are greatly supporting the sustainability of your body and your planet! Here are a few reasons why! Timing is absolutely everything! Especially when it comes to biting into a piece of fruit!...
by Toni Toney | Nov 12, 2015 | Ecotarian News
The principles of proper food combining have been around for a VERY long time! Actually, since the time of Moses! MOSES? Yes … MOSES! The ancient Israelites were actually fully committed ECOTARIANS! Meaning … their diet consisted of mostly fruits and vegetables … all...
by Toni Toney | Nov 5, 2015 | Ecotarian News
Combine a high fruit diet with lots of leafy greens and what do you get? A highly charged, electrical, healthy, fit, alkaline body that will keep you going on and on and on and on!!! Greens are rich in chlorophyll! Chlorophyll is the chemical compound that collects...
by Toni Toney | Oct 29, 2015 | Ecotarian News
While most vegans and vegetarians think that we are herbivores by design, we are not! Our biological and anatomical design suggests that we are frugivores! WHAT? I’m supposed to eat noting but fruit? Yes and No!While the notion of being “a fruit eater” may be an...
by Toni Toney | Jul 9, 2015 | Ecotarian News
While most of us are familiar with the term “organic,” most of us aren’t familiar with the term “Biodynamic!” So today, I am so excited to be sharing with you my passion about Biodynamic foods VERSES organic foods. These two ways of...