Tweetable: THE BIG FAT ACIDIFYING, MUCUS-CLOGGING TRUTH ABOUT TODAY’S MOST POPULAR DIETS

While analyzing some of the most popular diets of our time, I was stunned to find the big fat acidifying, clogging truth about each one of them.Most believe that being a vegetarian, vegan, or raw foodist is enough to be healthy—just because they aren’t eating meat or cooking their food. At one time, I even thought so. But I was wrong, which is why I had to come up with a diet to fit my new way of thinking and my new way of eating ~ the Ecotarian Diet.

So go ahead! Take a look! You Compare! Then let me know what you think!

[table width =”100%” style =”” responsive =”true”]
[table_head]
VEGETARIAN DIET

(Acidic to slightly alkaline)

VEGAN DIET

(Mildly acidic alkaline)
RAW FOOD DIET

(Slightly acidic to slightly alkaline)

ECOTARIAN DIET (Slightly to strongly alkaline)
[/table_head]
[table_body]
[table_row]
Primary: Cooked and raw vegetables, fruits, grains, and beans
Primary: Cooked and raw vegetables, fruits, grains, and beans
Primary: Raw fruits, vegetables, sprouted beans and grains
Primary: Raw fruits, leafy greens, and various vegetables
[/table_row]
[table_row]
Secondary: Dairy and eggs
Secondary: Nuts and seeds
Secondary: Nuts and seeds
Secondary: Nuts and seeds
[/table_row]
[table_row]
Eliminate: Meat
Eliminate: Meat, eggs, and dairy
Eliminate: Meat, with individual variations such as raw eggs, raw milk and cheese
Eliminate: Meat, eggs, dairy, cereal grains and beans, and all processed foods
[/table_row]
[table_row]
Occasional: Vegetarian Processed Junk Foods
Occasional: Vegan Processed Junk Foods
Occasional: Raw Snack Foods

[/table_row]
[table_row]
[/table_row]
[/table_body]
[/table]As I observed these “most popular three” over several decades, what I discovered was shocking. People who were on these “healthy” diets were still acidic and mucus-clogged, but why?

Check it out on ToniToneyTV. Then you decide!

Now that you’ve watched this video, I’d love to hear your thoughts so come on over to the blog and leave a comment.

If this video has touched you in anyway, please share it with your friends and family, anyone you think might be ready to become an ECOTARIAN!

With all of my love,
Toni