Toni Toney
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  • About
  • Ecotarian
    • Ecotarian Kids
  • SHIFT NOW Course
  • Private Sessions
  • SHIFT NOW Club
  • Shop
  • My Books
    • The 7-Day New Moon Cleanse
    • The Ecotarian Diet
    • The Ecotarian Kids
  • Contact
Toni’s Top Ten Tips Tip #8: Eat According to Nature’s Circadian Rhythms

Toni’s Top Ten Tips Tip #8: Eat According to Nature’s Circadian Rhythms

by Toni Toney | Nov 25, 2015 | Ecotarian News

HAPPY THANKSGIVING EVERYONE! Before I cover Tip #8 in full detail, I just wanted to give you my Thanksgiving Day Menu! My Thanksgiving Menu starts the moment I wake up! That’s right! According to Nature’s Circadian Rhythms, from 4AM until noon we’re in what’s called...
Toni’s Top Ten Tips Tip #7: Eat Locally Grown, Seasonal Foods!

Toni’s Top Ten Tips Tip #7: Eat Locally Grown, Seasonal Foods!

by Toni Toney | Nov 19, 2015 | Ecotarian News

When you choose to eat a diet high in locally grown, seasonal foods, you are greatly supporting the sustainability of your body and your planet! Here are a few reasons why! Timing is absolutely everything! Especially when it comes to biting into a piece of fruit!...
Toni’s Top Ten Tips Tip #6: Eat Properly Combined Foods!

Toni’s Top Ten Tips Tip #6: Eat Properly Combined Foods!

by Toni Toney | Nov 12, 2015 | Ecotarian News

The principles of proper food combining have been around for a VERY long time! Actually, since the time of Moses! MOSES? Yes … MOSES! The ancient Israelites were actually fully committed ECOTARIANS! Meaning … their diet consisted of mostly fruits and vegetables … all...
Toni’s Top Ten Tips Tip #5: Eat Lots of Greens

Toni’s Top Ten Tips Tip #5: Eat Lots of Greens

by Toni Toney | Nov 5, 2015 | Ecotarian News

Combine a high fruit diet with lots of leafy greens and what do you get? A highly charged, electrical, healthy, fit, alkaline body that will keep you going on and on and on and on!!! Greens are rich in chlorophyll! Chlorophyll is the chemical compound that collects...
Toni’s Top Ten Tips Tip #4: Eat Right For Your Anatomical Type!

Toni’s Top Ten Tips Tip #4: Eat Right For Your Anatomical Type!

by Toni Toney | Oct 29, 2015 | Ecotarian News

While most vegans and vegetarians think that we are herbivores by design, we are not! Our biological and anatomical design suggests that we are frugivores! WHAT? I’m supposed to eat noting but fruit? Yes and No!While the notion of being “a fruit eater” may be an...
Toni’s Top Ten Tips Tip #3: Eat Organic or Biodynamic Foods

Toni’s Top Ten Tips Tip #3: Eat Organic or Biodynamic Foods

by Toni Toney | Jul 9, 2015 | Ecotarian News

While most of us are familiar with the term “organic,” most of us aren’t familiar with the term “Biodynamic!” So today, I am so excited to be sharing with you my passion about Biodynamic foods VERSES organic foods. These two ways of...
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"The time is now to go green and get lean! Reset your life and metabolism with Toni Toney and her Ecotarian Diet and food revolution! Sustainable living has never been more delicious! Toni guides us by demonstrating the acidity of our chemivore, drugivore, and junkivore past and then takes us through to our alkaline, happy, fresh, food future.”

-David “Avocado” Wolfe, author of Eating For Beauty, Superfoods: The Food and Medicine of the Future, and Longevity Now

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  • Toni’s Top Ten Tips Tip #10: Eat the Right Types of Salt, Oil, & Sugar! Part 3